Jun

22

Posted by : admin | On : June 22, 2017

CEDAR CREEK LAKE–Many people find it impossible to think about summer without conjuring visions of spending endless hours outdoors from morning until evening, whether beachside, on the open water or even floating in a backyard pool.
Although a certain measure of sun exposure is required for some natural functions of the body, it’s well documented that too much time in the sun can be hazardous to one’s health. That’s why summer frolickers need to exercise considerable caution each time they step outside.
Taking sunburn for granted can be a big mistake. Many people wouldn’t risk burns from a hot stove or open fire, but they won’t think twice about being unprotected under the very hot rays of the sun.
The Centers for Disease Control and Prevention says more than one-third of adults and nearly 70 percent of children admit to suffering from sunburn within the past year. Depending on the intensity of the sun and the amount of time spent outside, sunburn can be a first or second-degree burn. In first-degree burns, damage affects the topmost layer of skin. However, sunburn can even affect deeper layers and cause blistering in addition to redness and pain.
Sunburn also can cause some irreparable damage that goes unseen. According to WebMD, ultraviolet light from the sun can alter DNA, prematurely aging skin or even contributing to skin cancers.
It can take years before symptoms become noticeable. Therefore, it is best for people of all ages to exercise caution when spending time in the sun.
Sunburn is one of the most easily prevented summertime ailments. It’s also important to note that sunburns are not just limited to the hot weather or when it is sunny outside. Ultraviolet damage can occur at any time of the year, and also from artificial UV sources, such as tanning beds. Preventing sunburn is simple.
The Mayo Clinic says the sun’s rays are the strongest between 10 a.m. and 4 p.m., so schedule outdoor activities for other times of day. Otherwise, limit exposure to the sun and take frequent breaks in the shade.
Wear protective clothing that covers the arms and legs. Some outdoor gear is designed to offer sun protection. Tightly woven fabrics tend to help the most.
Apply and reapply sunscreen. Look for products that offer an SPF of 15 or greater. The American Academy of Dermatology actually recommends an SPF of 30 or greater.
Make sure the product is broad-spectrum, meaning it protects against UVA and UVB rays.
Apply sunscreen thoroughly, paying attention to the tops of feet, hands and other places that tend to go untreated. Reapply every two hours or more frequently, if necessary.
Base tans do not protect the skin. Research does not support the habit of getting a tan to prevent subsequent sunburn.
Protect the face and eyes by wearing a wide-brimmed hat and highly rated UV protection sunglasses.
The Skin Cancer Foundation says a person’s risk for melanoma doubles if he or she has had five or more sunburns.
Use protection, stay hydrated and play it smart to enjoy summer to the fullest.

Jun

22

Posted by : admin | On : June 22, 2017

The News Staff Reports
ATHENS–The Athens Hornets and Lady Hornets had nine total athletes named to the Class 4A Academic All-State team.
Lady Hornet softball players Jennifer Bradford, Alicia Grogan, Kelli Gartman and Sam Smith were selected to the Academic All-State softball team by the Texas High School Girls Coaches Association. Athens Hornet graduate Meagan Withers was named to the Academic All-State tennis team by the same association.
To be nominated to the team, athletes must be graduating seniors, have an overall grade point average of 94 or above for grades 9-11, must be a varsity participant or support staff member in good standing and be of good moral character.
The Athens Hornet baseball team had four players named to the Academic All-State baseball team by the Texas High School Coaches Association, with senior Cameron Woodard being selected to the Elite team.
Kolemann Dooley and Casey Pitchford were named to the first team as well, with Jacob Ickes being named to the second team.
To be nominated for academic All-State, a student must be an athlete, student trainer or manager in good standing with the team, of good moral character, a senior and have an overall grade point average of 92 or above.
To make the Elite team, a player must have near perfect scores in all categories.

Jun

15

Posted by : admin | On : June 15, 2017

AthensFB1CMYK

The News Staff Reports
LONGVIEW–Athens Hornet graduate Maalik Hall helped his Blue team to a 17-7 victory over the Red team at the Chic-fil-A FCA Heart of a Champion All-Star game Saturday, June 10 at Longview’s Lobo Stadium. The game was part of the Fellowship of Christian Athletes’ All-Star Weekend, which also included All-Star baseball and softball games.
Hall, a running back and linebacker in his career at Athens, started at outside linebacker for the Blue team and finished the game with five tackles, as well as playing on the punt team and the kickoff return team. Hall was nominated for the honor by Athens High School Athletic Director/Head Football Coach Paul Essary.
Hall will be continuing his education and football career in the fall as he will be playing for Southeastern Oklahoma State University.
Mabank’s Noel Rojo and Eustace’s Mikey Marshall were also selected as members of the Blue team. Marshall started on the offensive line while Rojo came off the bench to play on the offensive line as well.
Rojo will take his talents to the next level and will play for Bethany College in the fall. Marshall is headed to Missouri Valley.
The vision of the FCA is to see the world impacted for Jesus Christ through the influence of coaches and athletes.

Jun

15

Posted by : admin | On : June 15, 2017

The News Staff Reports
TYLER–Athens Lady Hornet Sam Smith finished her standout high school career by playing in the Courtney Construction Fellowship of Christian Athletes Softball All-Star game Friday, June 9.
Smith helped lead her Red team to a 10-3 victory over the Blue team at Suddenlink Field on the campus of UT-Tyler. Smith had two hits- a single and an RBI double- and a walk to help the Red team to victory.

Jun

01

Posted by : admin | On : June 1, 2017

The News Staff Reports
CROSS ROADS–Eight Cross Roads High School softball players earned All-District honors in a meeting of District 20-2A/A coaches, including Gracyn Cunningham garnering Pitcher of the Year honors and her battery mate Bailee Stanfield earning the Class 2A Catcher of the Year award.
Being selected to the First Team All-District team was Hannah Latham and Marilyn Alvarado. Second team honors went to Lady Bobcats Haylie Wilcox, Sara Spivey and Macy Mattingly. Honorable Mention went to Bri Arden.
The Lady Bobcats also had seven players selected as Academic All-District members. Willcox, Spivey, Mattingly, Lathan, Alvarado, Stanfield and Cunningham each earned the distinction.
The Lady Bobcats made it to the Class 2A Regional Semifinals before losing to Joaquin 5-0 in a one-game playoff.

Jun

01

Posted by : admin | On : June 1, 2017

EthanSnowPitchingCMYK

The News Staff Reports
MALAKOFF–Ethan Snow led a group of five Tiger baseball players who earned a spot on the District 18-3A All-District Baseball team in a vote of district coaches at their end of the season meeting. Coaches from the district nominate players and the coaches vote on each player nominated.
Snow was named the Tri-Utility Player of the Year along with Palestine Westwood senior Kolton Bentley and Teague senior Brad Smith.
Being selected for first-team honors were senior Tyler Russell and Tyler Crawford. Garnering second-team honors were sophomore Cully McCoy and junior Jake Lee.
Most Valuable Player of the district went to Teague’s Jaylon Davis, Defensive Player of the Year was Cooper Jones of Teague and Offensive Player of the Year went to Rhett Read of Leon.
Pitcher of the Year was Franklin’s T.J. Brumley, Newcomer of the Year was Jarrett Fishbeck of Buffalo with Coach of the Year going to Teague’s Jeff Callahan.
The Tigers went 9-10 overall on the sason and 5-7 in District 18-3A play this season and missed the playoffs.

May

25

Posted by : admin | On : May 25, 2017

Trinidad BaseballCMYK

The News Staff Reports
BULLARD–The Trinidad Trojans’ season came to an end after dropping games two and three to Union Hill in the Class A Region III Quarterfinals May 18-19 at Hubbard High School.
After winning game one of the series 6-3, the Trojans lost games two and three by scores of 14-7 and 22-13. The Trojans end the season with a record of 10-12.
In game one, Nate Williams pitched a complete game, giving up three runs on six hits while striking out four and walking two.
The Trojans got on the board first in the bottom of the first inning. After Williams reached on an error and moved to third on a passed ball, J. Ayala was hit by a pitch and stole second. Jayden Walden drove in Williams with a groundout and K. Eastman scored Ayala with a single to left. Union Hill got one of the runs back in the top of the second to make it 2-1.
The Trojans added to the lead with a run in the third after Jerry Bannister reached on an error and scored on an error after a Walden grounder. Trinidad scored twice in the fourth. With two outs, Tristian Fletcher reached on an error and moved to third on yet another Union Hill error. Bannister doubled to score Fletcher and Williams to extend the lead to 5-1.
Union Hill scored two runs in the fifth to make it 5-3, but the Trojans added an insurance run in the bottom of the fifth to make it a 6-3 final.
In game two, Union Hill took a quick 3-0 lead, but it didn’t last long as Trinidad came back with four runs in the top of the second. Union Hill regained the lead with a three-run third to go up 6-4 and broke it open with four runs in the fourth for a 10-5 lead. The Trojans got single runs in the fourth, fifth and sixth but it wasn’t enough as Union Hill would add four more runs in the fifth and sixth innings to put the game away.
Ayala led the Trojans with two hits in three at-bats with a run scored and an RBI. Williams, Bannister, Walden, Eastman, Zach Stanfield and Snider each had a hit for the Trojans. Bannister drove in three runs in the game-two loss. The Trojans committed six errors in the game that led to eight unearned runs.
In game three, Walden led the offense by going 3-5 with three RBIs and a run scored. Williams, Bannister, Ayala and Jaden Garcia each had hits in the game.

May

25

Posted by : admin | On : May 25, 2017

Raygan YoungCMYK

The News Staff Reports
ATHENS–Athens High School senior defender Raygan Young will continue her soccer career in college after signing on Wednesday, May 17 to play for Navarro College. Raygan was a team captain as a senior, an All-District Utility Player of the Year, All-State Player, and played varsity throughout high school, the last three as a starter.
“Raygan has done a magnificent job leading this team,” Athens High School Girls Soccer Coach Mark Hall said. “She’s not only a great player, she’s also a scholar.”
Young helped lead the Lady Hornets soccer team to the UIL State Semifinals before being ousted by eventual state champion Stephenville. The Navarro Bulldogs soccer program has won eight Region XIV championships and seven district championships.

May

18

Posted by : admin | On : May 18, 2017

TylerRussellCMYK

By Rollin Hadsell
The News Staff Writer
AUSTIN–Malakoff High School senior Tyler Russell went to the state meet determined to keep his state championship in the high jump, but came home with a bonus. Russell won two gold medals at the UIL State Track and Field Meet May 11-13 at Mike A. Myers Stadium on the campus of the University of Texas.
Eustace High School senior Chanda Westbrook came home with some hardware as well, winning a silver and bronze to close out her decorated career as a Eustace Lady Bulldog.
Russell defended his state high jump title, winning with a jump of six feet, 11 inches, a personal best. Poth’s Jake Lamberth won the silver with a jump of 6 feet, nine inches.
Russell added to his trophy case with a gold in the long jump, winning first with a distance of 23 feet, seven and a quarter inches. New Waverly’s Roman Pray finished second with a jump of 23 feet, three inches. In the past two track seasons, Russell has taken home three gold medals, two in the high jump and one in the long jump.
Westbrook started out the Friday morning session of the state meet by finishing second in the 3200-meter run with a time of 11:12.71 to take the silver medal. Blanco’s Johanna Villareal won the gold medal with a time of 11:08. 59. Westbrook came back on Saturday to take third place and the bronze medal in the 1600-meter run. Westbrook finished with a time of 5:10.60. Little River Academy’s Jenna Brazeal finished second with a time of 5:09.54 and Villareal took another gold with a time of 5:09.03.
Malakoff Tiger Q.T. Barker was fourth in the 100-meter run, missing a medal by just .09 seconds. Barker ran a 10.90, trailing Crockett’s Demarcus Richardson’s 10.81. Danny Gray of Dallas Madison won gold in the 100-meter dash with a time of 10.70.
Larry Coker finished ninth in the discus with a throw of 137 feet, 10 inches. Schulenburg’s Josh Brown won gold with a throw of 176 feet, six inches.
Trinidad Lady Trojan Erica Airheart finished fifth in the Class A triple jump with a distance of 34 feet, seven and a half inches. Ella Anttila of Jonesboro won gold and set a state meet record with a distance of 39 feet, one and a half inches.

May

18

Posted by : admin | On : May 18, 2017

ChyannJarrettCMYK

The News Staff Reports
RED OAK–One tough inning cost the Malakoff Lady Tigers in their 4-2 loss to Grandview in the regional quarterfinals May 12 in Red Oak.
The Lady Tigers gave up four runs in the fourth inning to the Lady Zebras, the only inning Grandview scored in, but it was enough to propel them to the next round.
The Lady Tigers came out swinging against the District 17-3A champion Lady Zebras, scoring two runs in the first inning to take a quick 2-0 lead. Chyann Jarrett was hit by a pitch to start the inning and moved to second on a bunt single by Claire Spivey. Abby Terzis doubled to left to drive both runners in for the lead.
The game stayed 2-0 until the bottom of the fourth inning. Brooke Prewitt reach on an error and scored on a single by Alexis Galvan to cut the Lady Tiger lead to 2-1. After an error brought in another run, Kami Flores singled to score Galvan to give Grandview the lead. A single by Emily Little scored the fourth run of the inning for the Lady Zebras.
The Lady Tigers threatened in the fifth inning, getting two runners on after a double and a walk, but Grandview pitcher Brooke Blackwell struck out the next two hitters to end the threat.
Spivey finished the game 3-3 with a run scored and a walk, Abby Terzis was 1-4 and drove in the two Lady Tiger runs, Jarrett scored the other run for the Malakoff. Chaney Tart pitched a complete game, giving up four runs on five hits while striking out four and walking one. Only two of the runs were earned.
The Lady Tigers end their season at area champions and regional quarterfinalists with a record of 24-8-1.